Hat tip to Rahul Verghese of Running and Living for pointing me to a very useful article about fitness lies. Do read all three parts of this article - takes away quite a few false barriers against exercising, running, maintaining fitness, ...
From an idea to a movement invigorating India .....
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Once upon a time...
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Mar 2008
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- Run to get Health & Wealth
- Sights, sounds and smells from Bangalore: Breathe ...
- Yet another pearl of wisdom from Seth Godin
- Running routes all over the world
- Lies about Fitness optimal health and weight loss
- Pot of Gold indeed
- A challenge to aspiring 5K race organizers
- Current Guiding Principle
- Facts & Details of our first Event VENUE - JP Park
- Five reasons to keep the first event very small an...
- Advice from Seth Godin on how to spread an idea
- Guy Kawasaki's The Art of the Start
- Nice video
- How to get things done in a team
- Marathon is a bad word
- Another pearl of wisdom from Seth Godin
- runwalkindia EVENTS - 13 Apr '08
- Roaring start to ......Outburst of discussions
- SabseBolo : Free conference calling in India
- Organization of the Event: Responsibilities break-...
- Objectives of the race event on Apr 13th
- Doing it well now versus doing it perfectly later
- Walking and Running at JP Park
- Come to JP Park on Sunday 13th April ...
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Mar 2008
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1 comment:
http://www.nytimes.com/2008/03/27/health/nutrition/27best.html
for you runners
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